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Protein and Beauty: Foods for Stronger Hair and Nails

A balanced diet is the key to healthy hair and nails! Protein-rich foods like salmon, eggs, and nuts provide essential nutrients for strong, beautiful hair and nails, so add them to your daily menu for an extra boost of beauty.
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Makeup Basics: Creating Your Flawless Look

Having flawless makeup isn't as hard as it seems! With the right products and techniques, you'll be able to achieve an enviable glowing look easily and simply.